The Essentials Center, is a leader of providing the highest quality of anger management sessions and courses to the general public, business industry and governmental agencies. All group sessions include assessment, client workbooks, approved curriculum and certificates of completion. Participants can be seen in a group setting, one on one coaching, or combined with our proven phone conferencing class format. Whether you are a HR professional seeking employee assistance, an individual client or business professional, we have a program that is right for you.
Serving Miami Dade, Broward and Palm Beach Counties
Mon - Fri 9am - 6pm
Saturday- Accelerated Classes
Call for appointment
Accelerated Anger Management
Parenting /Divorce Class
Law Enforcement Intervention (LEI)
Queen 2 Queen (Q2Q)
Your brain is built to deal with stress that lasts about 30 seconds. The brain is not designed for long term stress. Long term stress will eventually turn into anger and no control. Stress damages virtually every kind of cognition that exists. It damages memory and executive functions, and can impair your motor skills.